By Arthur Kezian
Teeth cleaning is a big deal. After all, there is no better way to show off that golden suntan than with some pearly white teeth to go with it! Most people think that brushing their teeth is a no-brainer, and that it’s just something you do for a few minutes every day. In reality, though, it’s very important. If you don’t clean your teeth the right way, you will never have that beautiful smile that you’ve always dreamed of.
If you want to take advantage of the best techniques for teeth cleaning, start by following these 4 tips. Created by an expert Los Angeles dentist, they will boost your smile in no time!
1. Start by picking the right toothpaste
Toothpaste isn’t all created equally. If you want to maximize your brushing, it starts with the proper toothpaste. Without good toothpaste, all of the brushing in the world won’t get rid of tooth decay, gum disease, and bad breath. No matter which brand you select, you need to make sure that your toothpaste contains fluoride. That’s the stuff that combats tooth decay and enamel wear and tear.
Some of the better toothpastes also contain polishing ingredients that get rid of unsightly plaque and stains.
As for whether you should get a gel or paste toothpaste, that’s something that you can leave up to personal preference. If you have any questions, though, your dentist can take a look at the active ingredients and make sure you’re getting everything you need.
If you have small children, the selecting process can be a little different. There is toothpaste that’s specially designed for kids 6 and under. When in doubt, though, ask your dentist.
2. When you start brushing, it’s all about the angles
To get the most out of your cleaning, brush your teeth at a 45-degree angle, while directing the motion towards your gum line. That angle will help you reach both the front and back sides of your teeth.
3. For the best teeth cleaning, time really is money
No matter how rushed you are, you need to brush your teeth for about three minutes. If you don’t brush for that long, you will not get your teeth as clean as they need to be – meaning you’ll wind up in your dentist's office with problems.
4. Pick a toothbrush that you’re comfortable with
The best toothbrushes have a long rubber handle that gives you maximum grip – even as you make your way into the far-reaching corners of your mouth. And, if you’re looking for a way to get your teeth as clean as possible, get a toothbrush with a smaller head. That way, you will be able to reach every tooth, front and back.
-N.S.