Want the Best Techniques for Teeth Cleaning? – 4 Tips from an Expert Dentist

By Arthur Kezian

Teeth cleaning is a big deal.  After all, there is no better way to show off that golden suntan than with some pearly white teeth to go with it! Most people think that brushing their teeth is a no-brainer, and that it’s just something you do for a few minutes every day.  In reality, though, it’s very important.  If you don’t clean your teeth the right way, you will never have that beautiful smile that you’ve always dreamed of.

If you want to take advantage of the best techniques for teeth cleaning, start by following these 4 tips.  Created by an expert Los Angeles dentist, they will boost your smile in no time!

1.       Start by picking the right toothpaste

Toothpaste isn’t all created equally.  If you want to maximize your brushing, it starts with the proper toothpaste.  Without good toothpaste, all of the brushing in the world won’t get rid of tooth decay, gum disease, and bad breath.  No matter which brand you select, you need to make sure that your toothpaste contains fluoride.  That’s the stuff that combats tooth decay and enamel wear and tear.

Some of the better toothpastes also contain polishing ingredients that get rid of unsightly plaque and stains. 

As for whether you should get a gel or paste toothpaste, that’s something that you can leave up to personal preference.  If you have any questions, though, your dentist can take a look at the active ingredients and make sure you’re getting everything you need.

If you have small children, the selecting process can be a little different.  There is toothpaste that’s specially designed for kids 6 and under.  When in doubt, though, ask your dentist.

 2.       When you start brushing, it’s all about the angles

To get the most out of your cleaning, brush your teeth at a 45-degree angle, while directing the motion towards your gum line.  That angle will help you reach both the front and back sides of your teeth.

3.      For the best teeth cleaning, time really is money

No matter how rushed you are, you need to brush your teeth for about three minutes.  If you don’t brush for that long, you will not get your teeth as clean as they need to be – meaning you’ll wind up in your dentist's office with problems.

4.       Pick a toothbrush that you’re comfortable with

The best toothbrushes have a long rubber handle that gives you maximum grip – even as you make your way into the far-reaching corners of your mouth.  And, if you’re looking for a way to get your teeth as clean as possible, get a toothbrush with a smaller head.  That way, you will be able to reach every tooth, front and back. 

Dr. Arthur A. Kezian DDS 443 N. Larchmont Blvd Los Angeles, CA 90004 (323) 467-2777 

-N.S.

Stop Night Grinding: Symptoms and Proper Diagnosis of TMJ Problems

By Arthur Kezian

Do you sometimes notice when you yawn, you hear a popping sound and your moth suddenly locks off in an open position? And when you wake up in the morning you feel a bit of TMJ pain your jaw and sometimes you get a sudden headache? This is what you call TMJ disorders and here is some useful information from your TMJ dentist you need to know about this condition.

TMJ or what you call the temporomandibular joint is considered to be one of the most complex and most used joints in our body. The TMJ is found just in front of the ears, where the jaw bone or what you call the mandible meets the temporal bone of the skull. The joint usually moves in two ways: usually in a hinge motion, and the other one is in a sliding motion. Both of these allow us to open our mouths wide and for our jaws too make all the various motions like talking, shouting, coughing, chewing and yawning.

Symptoms of having TMJ pain are:

·        Pain in the facial or jaw muscles

·        Localized pain when chewing, talking or yawning

·        Swelling along the affected joint

·        Pain in the ear, ringing of the ears, or hearing loss

·        Grating, clicking, or popping sound when you try moving the jaws

·        Locking of the jaw

·        Headache

·        Neck or back pain

·        Trouble swallowing and eating

If you have experienced these symptoms lately, it is best to consult your dentist about it. There are reversible and permanent treatments offered for this type of condition. Dr. Arthur Kezian and his staff will be glad to assist you and offer you the best treatment there is.

Dr. Arthur A. Kezian DDS 443 N. Larchmont Blvd Los Angeles, CA 90004 (323) 467-2777 

-N.S.

Follow These Tips to Find the Best Dental Office

By Arthur Kezian

The hundreds of dentists found in Hollywood mean that it can’t be that hard to get any dental services needed at any one time. However, finding the best dentist is what can prove to be a challenge for many. Following a few tips can however land you in the able hands of a good dentist who will offer you the kinds of services and results you are looking for from your procedure.

Always check the reputation and experience: there is nothing worse than settling on a dentist who does not have the necessary knowledge and experience as it means the results could be disastrous. To keep such situations at bay, there is a need to first check on how well trained and experienced the dentist is. The comments and reviews posted on the dental office or individual dentists will also help in selecting the best dental office.

Consider the services on offer: dental services come in many forms and there is no telling what you might need to have done as different circumstances expose us to different needs. A good dentist should be able to cover all kinds of dental procedures that are necessary to assure you that you will effectively be taken care of regardless of the situation. Apart from service diversity, the dental clinic you settle for should offer emergency services as these are the most important in saving your dental health.

Ensure the location is convenient: during the selection process; you might need to check to be sure that you can access the dental facility or the dentist at any time the need to do so might arise. The location of the dentist should be convenient for you as there is no telling what kind of services you might need and at what time the need may arise. The proximity is especially important for emergency services as wastage of time could lead to permanent damages that could have otherwise be taken care of with ease.

During your first meeting or encounter with your dentist, you should have the feeling of being appreciated which will give you the trusting spirit in the dentist. A good dentist is one you are able to strike a friendly environment and one who listens to your needs first before even offering any kind of solutions to them. This means that personality of the dentist does matter in a major way.

A good dentist will for instance take the time to listen to your needs before offering you advice and taking you through the possible procedures in dealing with the problem at hand. In handling you as a patient, he should also make you feel more of a friend with the way he explains everything to you. The best dentist is one who will make you feel as comfortable as possible even when the procedure seems risky and dangerous. Settle for a dentist you are at ease and comfortable with to make all your experiences successful.

Dr. Arthur A. Kezian DDS 443 N. Larchmont Blvd Los Angeles, CA 90004 (323) 467-2777 

-N.S.

Green Tea May Be Good for Periodontal Health

By Arthur Kezian

I’m pretty sure you heard the saying “An apple a day keeps the doctor away!” What do you think would probably keep you away from the dentist? The answer would be a cup of green tea. Yes, recent studies from Japan show that consuming green tea on a regular basis may help promote periodontal health and prevent gum disease. But of course, remember you still have to visit your dentist on a regular basis.

Nowadays, a lot of people are getting more and more conscious about their health. People would really spend time and effort to look for food and beverages which will benefit their overall health. So now is a good time to read about the benefits of green tea which has been also linked to having healthy teeth and gums.  Researchers have found out that middle-aged men from Japan ages 49 to 59, who had regular intakes of green tea had better periodontal health compared to those with less consumption of this type of beverage.

There are lots of speculations about the wonders of drinking tea and now the demand for this drink is getting popular because of the proven health benefits it has been giving people for quite some time already.  Imagine not only will green tea give you a healthy and good looking appearance but will also be responsible with promoting healthy teeth and gums. Green tea is rich in antioxidants and the one which is responsible on the beneficial effect on the gums are what you call “catechins”.

What are the benefits of “catechins” to ones periodontal health?

·        It helps fight bacteria producing cavity from Streptococcus mutans which clings to the teeth. S. mutans uses sugars in the mouth which produces a sticky colorless deposit called plaque combined with saliva and food which produce deposits that collect on teeth and where teeth and gums meet.
·        Green tea helps inhibit the production of plaque which is a type of colorless deposits which constantly forms on the tooth surface. The buildup of plaque is the primary factor in periodontal disease discovered by a dentist.
·        Catechins found in green tea makes the tooth surface a bit more slippery which gives bacteria a hard time to cling onto the enamel.

Perhaps the most effective benefit of green tea would involve the bacteria responsible for causing gum disease where the patient ends up having the dreaded root canal treatment. Japanese researchers recently did a “test tube” study with different bacteria strains taken from patients having infected root canals. There were 24 bacterial strains which were taken into consideration. Put of the 24 bacterial strains, 21 were inhibited and completely destroyed by the green tea extracts. There are 4 different types of Japanese green tea extracts – the refined, ordinary, course and roasted.

Not only green tea has a multitude of benefits towards a good and healthy body and gum disease, it now also plays an important part with fighting bacteria in our mouth. Enjoy a cup of green tea everyday to ward of cavities, improve your immune system, give you a healthy heart, and beautify your skin as well.

Dr. Arthur A. Kezian DDS 443 N. Larchmont Blvd Los Angeles, CA 90004 (323) 467-2777 

-N.S.